Professional Framework

• Authorised to practise psychotherapy in the Grand Duchy of Luxembourg.

• Registered with the Collège médical in Luxembourg.

• Licensed as a clinical psychologist by the Service Professions de Santé et Pratique Professionnelle (Belgium).

• Member of the Belgian French-speaking Association of Cognitive Behavioural Therapists (AEMTC).

• Member of the Luxembourg Society of Psychology (SLP).

My Therapeutic Approach

My approach is primarily based on cognitive behavioural therapy (CBT), which explores the relationships between thoughts, emotions and behaviours. I also integrate elements of Acceptance and Commitment Therapy (ACT), which encourages a more flexible relationship with our internal experiences and helps us take action in accordance with our personal values and what matters most to us.

What does this mean in practice?

This may involve identifying recurring thoughts and automatic reactions, learning to gain some distance from them, and gradually exploring more helpful and fulfilling ways of responding, at your own pace. The aim is not to “think positively” at all costs, but to develop a more nuanced and compassionate relationship with yourself and others.

Depending on your needs, different therapeutic tools may be used, including structured conversations, practical exercises, emotional regulation techniques and cognitive strategies. In the context of anxiety, gradual exposure to feared situations may also be helpful.

A Personalised Approach

Therapy is tailored to your individual needs and circumstances, within a supportive and confidential setting. We work together at a pace that feels appropriate for you, with the aim of supporting lasting change, strengthening your personal resources and helping you integrate these changes into your everyday life.

I regularly pursue further professional training and participate in clinical supervision to maintain a high standard of therapeutic practice.